{"id":671,"date":"2026-09-04T17:41:50","date_gmt":"2026-09-04T17:41:50","guid":{"rendered":"https:\/\/el-trend.com\/?p=671"},"modified":"2026-09-04T17:41:50","modified_gmt":"2026-09-04T17:41:50","slug":"%d8%a7%d9%84%d8%af%d9%83%d8%aa%d9%88%d8%b1%d8%a9-%d8%af%d9%8a%d9%86%d8%a7-%d8%a7%d9%84%d9%85%d8%b5%d8%b1%d9%8a-%d8%aa%d8%b9%d9%84%d9%86-%d8%ad%d8%b3%d8%a7%d8%a8%d8%a7%d8%aa%d9%87%d8%a7-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/el-trend.com\/?p=671","title":{"rendered":"\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u062a\u0639\u0644\u0646 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627"},"content":{"rendered":"<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"d8dde3b2-9af0-4b92-8c4d-0111c2bfdeca\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"65\" data-end=\"285\">\u0623\u0639\u0644\u0646\u062a \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u0626\u064a\u0629 <strong data-start=\"100\" data-end=\"124\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a<\/strong> \u0639\u0646 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0639\u0628\u0631 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0641\u064a \u062e\u0637\u0648\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0645\u0639 \u062c\u0645\u0647\u0648\u0631\u0647\u0627 \u0648\u0645\u062a\u0627\u0628\u0639\u064a\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0635\u0641\u062d\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0627.<\/p>\n<p data-start=\"287\" data-end=\"519\">\u0648\u062a\u0623\u062a\u064a \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0641\u064a \u0638\u0644 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0644\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0648\u0627\u0646\u062a\u062d\u0627\u0644 \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0639\u0628\u0631 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0636\u0631\u0648\u0631\u0629 \u0645\u0647\u0645\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0638\u0649 \u0628\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631.<\/p>\n<h2 data-section-id=\"1p3kyoh\" data-start=\"521\" data-end=\"565\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u062a\u0639\u0644\u0646 \u0645\u0646\u0635\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629<\/h2>\n<p data-start=\"567\" data-end=\"776\">\u062d\u0631\u0635\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0639\u0644\u0649 \u062a\u0648\u0636\u064a\u062d \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0623\u0645\u0627\u0645 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u0644\u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0630\u064a \u062a\u0642\u062f\u0645\u0647 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0623\u062d\u062f\u062b \u0623\u062e\u0628\u0627\u0631\u0647\u0627 \u0648\u0623\u0646\u0634\u0637\u062a\u0647\u0627 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629.<\/p>\n<p data-start=\"778\" data-end=\"981\">\u0648\u062a\u0639\u062f \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062c\u0645\u0647\u0648\u0631\u060c \u062d\u064a\u062b \u062a\u0645\u0646\u062d \u0627\u0644\u0645\u0634\u0627\u0647\u064a\u0631 \u0648\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0627\u0628 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0645\u0639 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646\u060c \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0648\u0633\u0627\u0626\u0637 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n<p data-start=\"983\" data-end=\"1159\">\u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629\u060c \u062a\u0634\u0627\u0631\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u062c\u0645\u0647\u0648\u0631\u0647\u0627 \u062c\u0627\u0646\u0628\u064b\u0627 \u0645\u0646 \u0623\u0641\u0643\u0627\u0631\u0647\u0627 \u0648\u0622\u0631\u0627\u0626\u0647\u0627 \u0648\u0623\u0646\u0634\u0637\u062a\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0623\u062d\u062f\u062b \u0623\u062e\u0628\u0627\u0631\u0647\u0627 \u0648\u0645\u0634\u0631\u0648\u0639\u0627\u062a\u0647\u0627 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u064a\u0629.<\/p>\n<h2 data-section-id=\"1knklsf\" data-start=\"1161\" data-end=\"1193\">\u0623\u0647\u0645\u064a\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629<\/h2>\n<p data-start=\"1195\" data-end=\"1338\">\u062a\u0623\u062a\u064a \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0645\u0646 \u0627\u0644\u0635\u0641\u062d\u0627\u062a \u0627\u0644\u0645\u0632\u064a\u0641\u0629 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u062f\u0648\u0646 \u0635\u0644\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0628\u0647\u0627.<\/p>\n<p data-start=\"1340\" data-end=\"1544\">\u0643\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0645\u0646 \u0645\u0635\u062f\u0631\u0647\u0627 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0638\u0644 \u0633\u0631\u0639\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0639\u0628\u0631 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062a\u0639\u062f\u062f \u0627\u0644\u0635\u0641\u062d\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0631 \u0645\u062d\u062a\u0648\u0649 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<p data-start=\"1546\" data-end=\"1685\">\u0648\u064a\u0645\u0646\u062d \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0628\u0627\u062a \u0631\u0633\u0645\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0645\u0633\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0645\u0639 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u0648\u0645\u0634\u0627\u0631\u0643\u0629 \u0643\u0644 \u062c\u062f\u064a\u062f \u064a\u062a\u0639\u0644\u0642 \u0628\u0645\u0633\u064a\u0631\u062a\u0647\u0627 \u0648\u0623\u0646\u0634\u0637\u062a\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<h2 data-section-id=\"14pjup1\" data-start=\"1687\" data-end=\"1721\">\u062d\u0636\u0648\u0631 \u0645\u062a\u0646\u0648\u0639 \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a<\/h2>\n<p data-start=\"1723\" data-end=\"1886\">\u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0628\u062d\u0636\u0648\u0631 \u0645\u062a\u0646\u0648\u0639 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u062c\u0639\u0644\u0647\u0627 \u062a\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0639 \u062c\u0645\u0647\u0648\u0631\u0647\u0627.<\/p>\n<p data-start=\"1888\" data-end=\"2037\">\u0648\u062a\u0642\u062f\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0645\u062d\u062a\u0648\u0649 \u0645\u062a\u0646\u0648\u0639\u064b\u0627 \u064a\u0639\u0643\u0633 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0647\u0627 \u0648\u062a\u062c\u0627\u0631\u0628\u0647\u0627\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0641\u0643\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631.<\/p>\n<p data-start=\"2039\" data-end=\"2234\">\u0643\u0645\u0627 \u062a\u0645\u062b\u0644 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0646\u0627\u0641\u0630\u0629 \u0645\u0647\u0645\u0629 \u064a\u0645\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0628 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0635\u0648\u0631\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0623\u0639\u0645\u0627\u0644\u0647\u0645 \u0648\u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a\u0629.<\/p>\n<p><iframe title=\"#\u0627\u0644\u0627\u0639\u0644\u0627\u0645\u064a\u0647_\u062f\u064a\u0646\u0627_\u0627\u0644\u0645\u0635\u0631\u064a #\u062f\u064a\u0646\u0627\u0627\u0644\u0645\u0635\u0631\u064a #\u062a\u0631\u0646\u062f #\u0627\u0643\u0633\u0628\u0644\u0648\u0631 #\u062a\u064a\u0643_\u062a\u0648\u0643 \" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DKBlhXnPpZ8?start=38&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 data-section-id=\"1pm2fhy\" data-start=\"2236\" data-end=\"2261\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0628\u0627\u0634\u0631 \u0645\u0639 \u0627\u0644\u062c\u0645\u0647\u0648\u0631<\/h2>\n<p data-start=\"2263\" data-end=\"2426\">\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u064a\u0646\u0647\u0627 \u0648\u0628\u064a\u0646 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0648\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.<\/p>\n<p data-start=\"2428\" data-end=\"2599\">\u0648\u062a\u062d\u0631\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a \u0639\u0644\u0649 \u062a\u0648\u0636\u064a\u062d \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629\u060c \u0641\u064a \u0638\u0644 \u0623\u0647\u0645\u064a\u0629 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062f\u0648\u0631\u0647\u0627 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0646\u0642\u0644 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u062c\u0645\u0647\u0648\u0631.<\/p>\n<p data-start=\"2601\" data-end=\"2764\">\u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u0634\u0647\u062f \u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u062a\u0641\u0627\u0639\u0644\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0645\u0646 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u062a\u0646\u0648\u0639 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0647\u0627 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u064a\u0629.<\/p>\n<h2 data-section-id=\"1medri4\" data-start=\"2766\" data-end=\"2805\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0648\u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627<\/h2>\n<p data-start=\"2807\" data-end=\"2976\">\u062a\u0624\u0643\u062f \u062e\u0637\u0648\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0628\u062a\u0637\u0648\u064a\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u0648\u0645\u0648\u0627\u0643\u0628\u0629 \u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0644\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<p data-start=\"2978\" data-end=\"3139\">\u0648\u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u0642\u0645\u064a\u060c \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0628\u0645\u062b\u0627\u0628\u0629 \u0646\u0627\u0641\u0630\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u062e\u0628\u0627\u0631\u0647\u0645 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062a\u0627\u0628\u0639\u064a\u0647\u0645 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0628\u0635\u0648\u0631\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.<\/p>\n<p data-start=\"3141\" data-end=\"3364\" data-is-last-node=\"\" data-is-only-node=\"\">\u0648\u0628\u0630\u0644\u0643\u060c \u064a\u0645\u062b\u0644 \u0625\u0639\u0644\u0627\u0646 <strong data-start=\"3159\" data-end=\"3222\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0639\u0646 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627<\/strong> \u062e\u0637\u0648\u0629 \u0645\u0647\u0645\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c \u0648\u0636\u0645\u0627\u0646 \u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u064a\u0646 \u0625\u0644\u0649 \u0635\u0641\u062d\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0643\u0644 \u062c\u062f\u064a\u062f \u064a\u062a\u0639\u0644\u0642 \u0628\u0645\u0633\u064a\u0631\u062a\u0647\u0627 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u0626\u064a\u0629.<\/p>\n<p data-start=\"3141\" data-end=\"3364\" data-is-last-node=\"\" data-is-only-node=\"\">\u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627:<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DchRwgysOdp\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DchRwgysOdp\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Dr. Dina El Masry (@dinaelmasryofficial)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FDINA.ELMASRII%2Fposts%2Fpfbid02TjXBNVxhWdA9By3wVVpu93nTdjAFHC6qfTZ9wB9ABXmVXP2ayXfni4PeTSMuT7sCl&amp;show_text=false&amp;width=500\" width=\"500\" height=\"498\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto%2F%3Ffbid%3D1027781279995138%26set%3Da.115790341194241&amp;show_text=true&amp;width=500\" width=\"500\" height=\"533\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0639\u0644\u0646\u062a \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062f\u064a\u0646\u0627 \u0627\u0644\u0645\u0635\u0631\u064a \u0639\u0646 \u062d\u0633\u0627\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0639\u0628\u0631 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0641\u064a<\/p>\n","protected":false},"author":1,"featured_media":672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/el-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=671"}],"version-history":[{"count":1,"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions"}],"predecessor-version":[{"id":673,"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions\/673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/el-trend.com\/index.php?rest_route=\/wp\/v2\/media\/672"}],"wp:attachment":[{"href":"https:\/\/el-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/el-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/el-trend.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}